SoccerPlus Goalkeeper School is tough and intense. Those who attend SPGS become part of a very special family. The soccer skills, friendships and self-respect you gain here will last a lifetime. - Tony DiCicco

    

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This is an exciting time of year, here in the northeast, the snow is gone, the fields are but a few short weeks from opening and everyone is yearning to get on with the spring season.

For SoccerPlus, the spring means we're getting things ready for our 27th year and with each coming camp season, we always believe it will be our best yet. Programs are filling up quickly and some are already sold out, so be sure to get your application in before it's too late.

As always we're here, your questions about the camps, goalkeeping or anything can be directed to us in the home office at 800.KEEPER.1 or you can e-mail your questions to questions@goalkeeper.com.
 

   


 

Shifting Perspective – Training Goalkeepers at Different Levels
of Development
by Shawn Mecchi, Assistant Director, SoccerPlus Goalkeeper School and Goalkeeper Coach, FC Pennsylvania Strikers

Throughout the years I’ve had the pleasure of working with goalkeepers at just about every level: from the 8-year-old trying on the gloves for a day to All-American collegians.  After this past year spent working only with my university keepers, I’ve recently returned to coaching younger players and the transition was not as seamless as I may have anticipated.

I had forgotten important differences, some obvious and some very subtle, that might have been more intuitively understood in past years when I worked more extensively with youth clubs.

The contrast in philosophies behind training middle-school players and collegiate keepers is fairly drastic, mostly because college players are understood to be at or near the peak of their development.  Also, the focus of a college program is first and foremost concerned with winning, whereas the objectives of a youth club program should value developing players above attaining competitive goals.

Some lines are not so easily drawn, however, and it’s important to evaluate your coaching with regard to both the characteristics of the age group and the individuals you’re working with.  The following are some guidelines that have emerged from my own re-evaluation that might help other coaches fine-tune their approach to working with their keepers: 

Merits and Pitfalls of “Age Appropriate” Coaching

The United States Soccer Federation publishes a superb 71-page manual called “Best Practices for Coaching Soccer in the United States” (available at ussoccer.com under ‘Coaching Education’) that is mostly concerned with setting age-appropriate guidelines for structuring club soccer in ways that might best develop players.  While it is deservingly heralded as the foremost reference on coaching field players, the document openly admits that the soccer community is not decided on how to handle the anomaly of the goalkeeper.

The “Best Practices” therefore opted not to address goalkeeping in the body of the work and instead offers a somewhat vague one-page appendix with some important points that anyone can agree on:

• The implementation of goalkeepers within youth soccer is an issue that creates considerable discussion among coaches. Restricting a player to the position of goalkeeper at too early of an age may have a negative effect and eliminate them from future participation in soccer

• Children grow at different rates and times. It is impossible to predict who will develop into the best goalkeeper when they are ten. Early selection as a goalkeeper may not be in the player's best long-term interest.

• Development of a goalkeeper must be carefully monitored and conducted. The progressive teaching of technical skills is important given the concerns for safety within the position.

Upon reading this third point, I wondered about—but also appreciated—the ambiguity of some of the wording.  Safety is definitely a concern for any child playing the position.  But did the author(s) intend to say that the teaching of technical skills needs to be ‘progressive,’ so that they won’t be injured by attempting to jump right into advanced training?  Or were they instead acknowledging that the teaching of certain technical skills, even at young ages, could drastically reduce the number of injuries?

Consider, for instance, the breakaway save.  Even the youngest goalkeepers—the fearless, anyway—learn quickly that they can run out and throw their bodies in front of the ball to smother out an attacker’s chance on goal.  What they don’t know intuitively is the technique that will give them the least chance of injury in this situation.

The other important distinction laid out in this appendix is a chronological breakdown of how to choose goalkeepers and manage their substitution:

• U-6: No GK required for 3 v 3 games. No GK required for 4 v 4 games.

• U-8: No GK required for 4 v 4 games.

• U-10: GK is included within team - rotate players as GK.

• U-12: GKs identified within team - GKs share time but in order of priority, which is determined by the coach.

• U-14: GK chosen on ability and contribution to the team.

I could not agree more with this timeline for a number of reasons.  Among those reasons are the first two bulleted statements in the “Best Practices” appendix (as listed above).

In addition, today’s game demands that goalkeepers be at least comfortable with a ball at their feet and proficient in receiving and striking.  If they’re locked in as goalkeepers at too young an age, they will never touch the ball enough with their feet to develop these necessary skills.

Looking at the timeline a little more analytically, it’s no coincidence that we’re expecting specific goalkeepers to start to emerge by U-11 and U-12.  This is also the time that all young players start to come into their own identities and gravitate toward certain preferences in all aspects of their lives.  This is the time many players will make a stronger commitment to one sport over another, or even begin to seek out teams that have players of a similar commitment and ability level.

It’s only natural that this would be the age that a player might fancy themselves exclusively as a goalkeeper.  However, I agree that to only play in goal at this age can have detrimental effects on development.  Coaches should still rotate goalkeepers regularly, and keepers should take their turn on the field when they are not in goal.

Not naming specific goalkeepers until the U-11 age also relates well to players’ lives outside of soccer.  Not only should players not be confined to positions at such an age, but they strongly benefit from experiencing doses of some different sports.

There has long been discussion of why American goalkeepers were the first and most frequent of our players to enjoy success in Europe’s professional leagues.  One theory that encounters little argument is that goalkeepers in the US grow up playing a number of different sports, even if just on the playground or in the backyard, that involve different kinds of eye-hand coordination.  Compare this model with that of many countries across the globe, where soccer is so predominant that children who are attracted to the sport will not spend much time experiencing any other, and thus will not develop these different types of athleticism that are demanded by the goalkeeper position.


What’s missing from the guidelines established in “Best Practices” are suggestions as to age-appropriate content or methods of goalkeeper training.  It’s possible that the reason for this is that the specific physical and technical demands of the position create a widely varied rate of development, even among goalkeepers at the same age group.

Fortunately, the training environment between keepers and their goalkeeper coach is typically an intimate one, where development can progress according to the keepers’ individual needs and abilities.  But how do we, as coaches, decide what topics and techniques are appropriate for each individual or group?  How much time should be spent on technical versus tactical training?  How do coaches know when their keepers are ready for more advanced concepts or more physically demanding training?


In next month’s edition of The Keeper’s Line, we’ll more closely examine these questions in the areas of Physical, Technical, Tactical, and even Emotional development, and we’ll suggest a few guidelines that could help you determine the answers as they pertain to each of your aspiring goalkeepers.

Shawn Mecchi is currently a SoccerPlus Goalkeeper Assistant Director, the goalkeeper coach for the FC Pennsylvania Strikers. He has previously coached collegiately at Illinois State, University of Indianapolis, NPU and the College of New Jersey. He is also a former ANTC Student.
 

   








Shawn Mecchi: Addressing Campers following a challenging session.

 

Special SPGS Programs in TX & IN
SoccerPlus Goalkeeper School will be coming to the campus of Texas Christian University in Fort Worth, Texas for two clinics on Friday, April 25th and Saturday, April 26th. Texas has been hosting SoccerPlus Goalkeeper School for more than 20 years and we enjoy every visit.

Come join SPGS Directors Anthony DiCicco, Adam Clementson and other Goalkeeper School staff for this special event. On Saturday, April 26th, the TCU Horned Frogs will have their annual alumni game.

When: April 25th - 5:30-8:30pm
April 26th - 10:00am-1:00pm

Where
: Garvey-Rosenthal Stadium at TCU

Who
: All goalkeepers U11 or older

For more information, you can e-mail Anthony
or
REGISTER NOW!

If you are interested in hosting a SoccerPlus clinic in your community, please contact us at tkl@goalkeeper.com or 1.800.KEEPER.1.


Goalkeeper Day Camp
(Zionsville, Indiana)

An addition to the 2008 Summer Schedule. SoccerPlus Goalkeeper School will return for a second year to the Eagle Fields in Zionsville, Indiana (outside of Indianapolis) to host a goalkeeper day camp. An abbreviated version of the residential program, the camp will run June 9-13 from 9am-3pm. For more information, please visit: www.goalkeeper.com/indy or call the SoccerPlus Main Office at 1.800.KEEPER.1.
 

   



 

 

 

Analysis of Goalkeeping from
the 2008 Algarve Cup
by Mariel Wilner, SoccerPlus Goalkeeper School Assistant Director and Assistant Coach, Penn State University

At the 2008 Algarve Cup in Portugal, our NSCAA Coaching Symposium group had the opportunity to see twelve goalkeepers from eight different countries train and compete. On the second day of the symposium, we listened as [former SoccerPlus Goalkeeper School Director and newly appointed Syracuse Head Coach] Phil Wheddon, the goalkeeper coach for the U.S. National Team, spoke about the changing nature of the goalkeeping position. He emphasized that goalkeepers have evolved and that they are no longer simply required to be shot stoppers. Instead, goalkeepers today are bigger, stronger, and faster, are required to read the game well, and must be competent and confident playing with their feet – in essence, they must be total soccer players. Evidence of this evolution, or lack thereof, separated the international goalkeepers that we observed.

U.S. goalkeepers Nicole Barnhart and Hope Solo encompassed the traits of which Wheddon spoke. Their athleticism, their ability to anticipate the play, and their team’s willingness to play the ball to their feet set them apart from the rest of the goalkeepers in the tournament. Athletically, they were in a different class; their quickness and their agility were far superior to more deliberate goalkeepers such as Tinja-Riika Korpela (Finland) and Yanru Zhang (China). Efficient ready positions followed by good, crisp footwork kept Barnhart and Solo on their feet more than the others and made their responses look easy while serving to increase their ranges. Korpela and Zhang, on the other hand, could be seen diving for balls that they could have easily saved while still on their feet. Specifically, Zhang was beat once underneath by the Norwegians while diving for a ball that was struck no more than a yard and a half away from her.

Additionally, a direct correlation was seen between Barnhart’s and Solo’s ability to cover ground quickly and their ability to remain connected with their backs and play high on the field while the United States held possession. The U.S. goalkeepers’ willingness to be soccer players and to not simply wait for the next shot to come helped to shorten the field for the United States. With the U.S. backs playing high on the field, Barnhart’s and Solo’s aggressive vertical positioning allowed them to clean up most of the balls played in over the top by their opponents.

As a general rule, Norweigan goalkeepers Ingrid Hjelmseth, Christine Nielsen, and Erika Skarbo also did well to shorten the field for their team with their high vertical positioning. Nielsen, specifically, could be found up to 35 yards off her line while the Norwegians possessed the ball in their final third. And, when her team did lose possession, Nielsen did not immediately retreat back to her goal line; instead, she read the play along with her team and remained connected to her backs as they dropped into a more defensive shape. Consequently, like the U.S. goalkeepers, she was able to clean up many of the balls played over the top of or through her back line.

Wheddon also spoke about the intangible qualities of leadership and presence as necessary traits for successful international goalkeepers. Goalkeepers such as Solo, Silke Rottenberg and Nadine Angerer (both from Germany) illustrated these qualities. Given Solo’s recent consistent exposure as the U.S. starter, Rottenberg’s spot in the starting line-up during Germany’s 2003 Women’s World Cup win, and Angerer’s spot in the starting line-up during Germany’s 2007 win, their confidence and their leadership in the net was not surprising.

It was interesting to compare the presence of Solo, Rottenberg, and Angerer to some of the other goalkeeper’s lack thereof. Zhang, for instance, appeared as though she did not even want to be on the field and could not be seen or heard communicating to or directing her backs. It is also important to note that given the closeness in abilities of the U.S. goalkeepers, Solo was able to separate herself from Barnhart with her on-field leadership; Barnhart’s inexperience with the full team (she earned her 5th and 6th caps at the Algarve Cup) manifested itself in her reluctance to organize the players in front of her.

Overall, the goalkeeping at the 2008 Algarve Cup can be best described as inconsistent. Some of the goalkeepers had fantastic athletic qualities, and some did not. Some of the goalkeepers read the game well and cut off their opponents’ attacking opportunities, and some sat back and waited for the play to develop in front of them. Some of the goalkeepers remained connected to their backs, played high off their line, and were confident cleaning up balls with their feet, and some were reluctant to leave their penalty area. And finally, some of the goalkeepers exuded a strong presence and exemplified the intangible ability to lead and empower their teammates, and some played inside their own head and failed to make the players in front of them better. Given the play of the goalkeepers in Portugal, it is evident that the evolution of the goalkeeping position is still working its way to some areas of the globe.



Mariel Wilner attended the Algarve Cup as part of a NSCAA Women's Committee Sponsored Coaching Education Course in which participants have the opportunity to not only watch matches, but meet, interact with and question national team coaches from the US and abroad in addition to the course instructors, former WNT Coach April Heinriches and former WNT Sports Psychology Consultant Colleen Hacker. For more information about the NSCAA Course for 2009 or to be informed when more information is available, contact Lisa Cole at lisa@soccerpluseducation.com.
 

   




Phil Wheddon: Former SPGS Director and US National Team GK Coach has been named the Head Coach at Syracuse.


Nicole Barnhart: Earned her 5th & 6th career caps playing for the USA at the Algarve Cup.


Hope Solo: Encompasses the traits of a modern goalkeeper and has experience to back it up.


Yanru Zhang
and the Chinese women struggled at the Algarve Cup finishing 9th place out of 12 teams.


Ingrid Hjelmseth: One of three Norwegian keepers  fighting for the starting job at the '08 Olympics.


Nadine Angerer: One of the best goalkeepers in the world, plays for Germany, one of the best teams in the world.


SPGS Directors (L to R): Mariel Wilner, Katie Shields & Lisa Cole during a break at the 2008 Algarve Symposium.
 

 
Colin Burns - Goalkeeper/Expat
Early in March, Tony DiCicco was coaching the U20 Women's National Team at an international tournament in Larnaca, Cyprus when he was approached by a fellow American. His name was Colin Burns and he was a camper of Tony's ten years earlier. Upon his return to the states, he received this e-mail from Colin.

Dear Mr. DiCicco,

I want to introduce myself again, my name is Colin Burns, a 25 year old goalkeeper from Newark, Delaware.  I met you at the airport in Cyprus Thursday of last week while you were traveling with the U-20 Women's team.  It was pleasure speaking with you briefly.

As I said at the airport, I am a former SoccerPlus goalkeeper.  I was in the Competitive Program at Fort Devens, Massachusetts in the summer of '95.  I also attended the National training program in Port Jervis, NY in the summer of '96. 

I currently play for Ljungskile SK in the Allsvenskan, Swedish Premier League.  I signed a 2-year contract with them in February that will keep me here till November 2009.  I played collegiately at the University of Massachusetts from 2000-2005.  I also played under [former SoccerPlus Goalkeeper School Director] Bernie Watt for 2 years with the Albany Blackwatch Highlanders (PDL) while I was at UMass.  I speak with Bernie a few times a month, updating him on my progress in training and different goalkeeping questions etc.  He has been a good goalkeeping mentor for me the past few years.

After graduation, I moved to Europe where I played for Partick Thistle FC (Scottish Football League 1), Olimpia Balti FC (Moldova Premier League), two clubs in Finland and now Ljungskile SK.  My big break would probably be Ljungskile but my time in Moldova really paved the way for my current success.  I was rated as one of the top keepers in the Moldovan league playing against Champions League and UEFA Cup opponents on a weekly basis.  From there, I went to Finland where I was named the top goalkeeper in the 2nd division before I was sold to a club in the 1st division where just after 4 games I was named one of the best goalkeepers in the 1st Division.  My rapid and consistent progression caught the eye of many Allsvenskan clubs and so I moved on to my best move yet with Ljungskile.

I hope to continue my good play here in the Allsvenskan this season and use this opportunity to showcase my talents to move on to a bigger league in Europe.  At 25, I feel I'm making the right steps and I am in the right place as I age into my "prime years" as a goalkeeper.

Best regards,
Colin Burns


Colin…great story and all of us at SPGS are proud of your success. Thanks for saying hi in the Cyprus airport and please keep us informed on how your season is going.

Good luck this season. 

Tony
 

   










Colin Burns: Former SPGS Camper following his dreams overseas.






Colin Burns: Preparing to make a save fro his club team Ljungskile SK in the Swedish Premier League.


 


 

 

Speed: Part II of the Progression
by Paul A. Cacolice LAT, ATC, CSCS, National Administrator SoccerPlus Camps, Strength and Conditioning Coach & ATC, SoccerPlus CT (WPSL)

This is a multi-part series on developing goalkeeper-specific speed. This issue, we’ll address taking the science to the field and activities to develop improved neuromuscular speed.

As a review:
1.
   “If speed were that easy to gain or train, then everyone would be fast.”

Have patience. This goes for off-the-field preparation, on-the-field fitness and technical training. No motor skill (such as speed) is acquired nor mastered in less than 3 weeks of repetition and usually takes 6-8 weeks – just as with any goalkeeper-specific skill set.

2.  
Just because you CAN do something, doesn’t mean you SHOULD.

If you have the chance to do a simple skill, do it properly before you do that same skill against resistance, in a more challenging environment or with some other factor that complicates the skills. Sure, you could probably do some advanced speed training activity that a collegiate or professional player does, but is that warranted for *your* level of development?

So, how does this all play out on the field?

When to Speed Train?
Any speed training should be done before any sport-specific training – ideally before a practice.

Never do speed training after a practice. You are fatigued and nerve control is slower and limited due to fatigue. This will cause a reinforcement of slow and limited control. The same holds when there is enough residual soreness from a match or training to cause limited body function. Slow begets slow.

Speed training should never occur for longer that 20 minutes in a younger athlete or 30 minutes in an older (17 and up) athlete. See rationale above.

Warm-up to be Fast
There is enough research to show that an effective warm-up should emphasize neuromotor (nerve) control and is therefore a speed training workout if done properly.

My warm-up includes 4-6 minutes of forward and backwards running and skipping without audible foot contact. In other words, “run quietly”. The athlete will then transfer more body energy to the stride and move quicker with less effort. Beware, it is *much* more challenging than it sounds.

The athletes then perform 6-8 minutes of dynamic stretching such as heel-to-tow walks, lunge walks, high-knee marches and rapid hand and toe taps. I have my own standard dynamic routine, but many others work well. Static stretching where movements are held for 6-30 seconds must be avoided before any training session or game as they have been repeatedly shown to decrease power and speed output for up to 90 minutes. Just about the length of a soccer match.

Total Motor Control
The remaining 10-15 minutes of the speed training session should emphasize fast but controlled motor skills. There are several ways to do this.

High level balance is one such example and was addressed in the last issue. In a speed training workout, I’ll incorporate 2-3 minutes of physioball balancing into any session.

Another key training point is effective landing technique. A high vertical leap is strongly tied into an effective first step as they both require high levels of nerve control. Training one trains another. Training a high vertical leap must start with landing instruction. In my experience, the human brain knows that if it cannot land properly, it won’t jump higher as it might injury itself. Self-preservation.

This is best represented by looking at vertical leap measurements after a typical ACL Injury Prevention class. These classes often do not emphasize jumping as much as they do landing. I teach one such class here at the SoccerPlus World Headquarters in Farmington, CT. In the most recent round of classes this winter, one young woman increased her vertical leap by 3½ inches in 7 weeks training only one hour each week on high level balancing skills and landing (and not jumping). This is not an unusual occurrence in these classes.

If you train alone, videotape yourself landing from a 6-12” height and review it as you go. Perform less repetitions (less than 30-40 total landings per training session) but with excellent technique.

Key points in landing technique must include:

● No landing ‘knock kneed’ (valgus knee position). Not sure if you do this? Your knees should never touch on landing nor be bruised from the knees hitting each other during landing training. But this does occur with some athletes and must be corrected immediately.

● Never land on almost-straight knees. This is a common risk factor for Anterior Cruciate Ligament  damage.

● Do land with legs that look like a ‘scissors jack.’  (Ankles, knees and hips all bent to absorb shock.) A key point to remember here is to land with your rear end out and your knees bent in a position very similar to your best balancing position.

Once your speed training session gets to 20 minutes or so, it is time to immediately head into your soccer-specific training. The nerve training creates a stimulus and pattern that should make your soccer-specific practice skills faster and more effective. Older players (17 and older) can incorporate some of the anaerobic burst training skills that we outline in the next issue of TKL.

Upcoming articles in this series:
“Powering The Speed Machine”
“Weight Room Training for Speed”

Paul is currently the National Administrator for SoccerPlus Camps and the ATC and Strength and Conditioning Consultant for the SoccerPlus CT Reds. He owns Cacolice Conditioning & Consulting (nomagicbean.com) and lives with his wife, Carolyn and two boys, Camden and Quinn in Enfield, Connecticut.
 

   
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

RetroLine (Issue 117, Jan/Feb '98):
This Summer...
Make the Correct Camp Decision
by Tony DiCicco, US U20 Women's National Team Coach, Head Coach Boston Breakers (WPS)

There is no doubt that America has created a development structure for soccer players not seen in many parts of the world. At least not seen at the same frequency witnessed in America. This structure is the soccer summer camps.

There are camps, day and residential for every age; for boys or girls; and for specific positions like strikers or goalkeepers. Let's talk about what's out there for goalkeepers and hopefully it will help you decide on which camp is best for you.

The Specialty Camp:
There are a number of programs being offered for just goalkeepers. These camps feature well known keeper experts that design the program so that every aspect is covered and is for the benefit of the keeper attending. Most of these camps, offer different level programs. Entry level for the youngest keepers to learn the basics right up to Advanced or Elite level course for the technically sound keeper that probably has been going to summer camps for a few years and needs to have the bar continually raised.

These camps are excellent because the entire week is designed to getting the goalkeeper to understand the position better and then translate that understanding to success on the field. Basically, there are few, if any collegiate goalkeepers out there that have not attended a specialty goalkeeper camp at least once.

What to look for: First, although all these camps look alike on paper they are not. Just like anything some do it better than others. Find out by calling and obtaining the brochure and by calling the office to speak to the owner or directors of the program. This is important because some keeper programs are put together in a couple of months while the top keeper programs have year round offices that are staffed with directors that can answer questions and give you first hand information on different sites or levels offered. The other obvious factor here is that if the office is up and running all year round, the extent of preparation and attention to detail is much greater than if you call office and continually just get voice mail with request for address so a brochure can be sent to you.

Second, the key components of every goalkeeper school are the philosophy and the staff. The philosophy of a program should be clearly stated and make sense to you and be consistent to what your aspirations are. The staff is without question, the most important component of the program. If the staff is spotty, your chances of having the type of experience you are hoping for is a "roll of the dice." If the staff is professional, consistent from year to year, and have credentials of coaching at top collegiate programs or even internationally then your chances of having a top-notch experience are greatly enhanced.

Beware of the "appearance syndrome." Many camps list top goalkeepers but disguise the fact that they are just making an appearance or worse have staffed the school in the past. That's nice, but the ability for them to impact you the student is greatly diminished. Also, if they are just making appearances then the chance of them being at your site is also not confirmed and probably won't happen.

Some programs do a better job for girls than other. Do they offer female-only programs or are all of them co-ed. Co-ed is okay, but who are the female role-models that will staff and do the teaching? What is the reputation of the program for developing top female keepers?

What's the downside to a specialty keeper camp?
Is the program just a technical-based program that will not teach you about the tactics and decision making that is so import for keepers? Don't get me wrong, if you are not technically sound then you must attend a program that spends a lot of time teaching technique, but the other aspect of the position, namely making the correct choice at the correct time sets keepers apart.

Does the specialty school work with the keepers as soccer players? In the modern game, every keeper must be a soccer player. If you can not use your feet to play the game, you are greatly impaired and sooner or later it will catch up to you.

Does the program have important aspects of goalkeeping like "Mental Skills Training" or even a sports psychologist? What about nutrition and prevention and care of injuries? Research will answer these questions.

The General Soccer Camp
This is a program that runs a goalkeeper school adjunct to it. First, understand that these are camps for field players and that they goalkeepers to train field players and so a program is added. Some are very good and others are a waste of time. Who is the number one person that will direct the program. If it is the goalkeeper at that particular university; that isn't so good. If it's a big namer that won't be there, that isn't good either.

How much goalkeeper instruction will the keeper receive during the week? What's the ratio of keepers to instructors? One aspect of these camps is usually very good, is that the keeper will play in a lot of 11 v 11 or close to full games. This is an aspect that few if any specialty keeper schools can offer. Is it enough of a feature to sacrifice good keeper coaching? Probably not, but that's when the decision on which camp gets a little bit tricky.

So what's my recommendation?
If you can do two weeks of camps during the summer, the first should be a specialty keeper program (research them well) and then the second can be a camp that will offer a lot of full-sided games. Key here is to look for the top-rated keeper program that is affiliating with a top-rated fieldplayer program. If you can only do one week, then do a specialty camp because the knowledge you gain will carry you a lot further than just playing games every night. Again, don't get me wrong, you need games, but hopefully you are playing on a club team or two or maybe with a state ODP team so games are part of your year-round training.

Good luck,

   









The Check List:
1) Obtain literature, visit websites and speak to directors to get a feeling for the program.

2) Make an honest and objective evaluation of where you are as a keeper and find the program that will best help you to get to the next level.

3) Don't get caught up in going to the camp that the rest of the team is going to, that camp may be great for them, but a big mistake for you.

4) Who will be doing the coaching?

5) Take a look at your whole summer and whole year and find the week that makes the most sense for your development.

6) Go to camp FIT. Don't go out of shape or injured.

7) Go with an open mind and ready to learn from top professionals.

8) Go to camp with specific goals to achieve and share these with your coach as early in the week as possible. Don't worry, they will be happy to listen and help.

9) Be enthusiastic, smile, have fun and work on your leadership skills.

10) Make sure you take notes on drills used, concepts taught and coaching points made. They will come in handy when you are back with your team and need to look back on your week at camp.

 
Reader Letters and Questions

I am hoping that I can find a way to take part in one of your keeper school sessions soon, but in the mean time, a question if I may.

I could give you all sorts of circumstances but the issue is really pretty straight forward – there was a throw in about 20 yards up from our teams goal line by the attacking team.  I know there is no off-sides, and the attacking team coach yelled for one of his players to mark our keeper.  Our keeper standing about 5 yards off her own goal line to the throw-in side of the goal mouth. The attacking player marking her was standing directly in front of the keeper, very purposely moving every time the keeper moved to stay right on her.  There was contact initiated by the marker, and as the keeper had never (and I had never) seen this tactic before, she kept trying to slide around the marker to keep an eye on the play and be ready to move accordingly. 

Is this interference, and what could/should the keeper or coach have done to stop it if it was?

Thanks very much!
Bill Brennan

Bill,
These situations arise more an more as a goalkeeper plays at higher and higher levels. The referee should see the contact and he/she will determine if it is interference or a foul. Most referees will let this go to a certain point. If the referee doesn't see the contact, the goalkeeper should politely ask the referee, "Sir, can you watch the contact please." And then refocus on the play. Instead of constantly trying to move around the player, I suggest getting her hands up above the player (this prevents the striker from pinning her arms down as she attempts to come for the ball and at the last possible second moving to get in front of the player. Some goalkeepers like to bring a defender in to help. That can work as well, BUT they need to make sure that the defender doesn't get in her way as she comes to handle a cross. Once the throw-in is taken, the defense should step so any ball that is flicked or played in behind the defense leaves that target player off-sides. Most importantly, don't let that player distract her from her primary focus, the ball. -AD


Hello, I am the coach and father of a 13 year old who will be entering high school this fall and wants to play high school soccer. For the last 3 years he has played almost exclusively goalkeeper with about 20% of his time in the field. When he started his team was not very good and he got lots of action in the goal and he loved it. He has the intelligence and mental toughness that in my opinion make this the best position for him.  However there is now a problem. His team over the last 2 years has progressed well and have dominated their league and now my son only touches the ball 4-5 times/game and maybe has to actually make a save once or twice. He is totally bored and now just begs to get out of the goal and play in the field where he is an average striker at best but does play a very grinding and physical game which is sometimes of benefit. It is also hard to bring him out of goal and give him too much playing time in fairness to the other field players. With summer coming and time to choose a camp to prepare for high school soccer how does he decide what he wants to be, a striker or a goalkeeper?

Thanks,
Steve Ortlip

Steve,
This is a good question and not an easy one. These situations require a lot of consideration. The first thing I would say is that, regardless of whether he decides to remain as a goalkeeper or not, he should continue his development as a fieldplayer. Today's game requires that goalkeepers be competent with their feet. If he's not enjoying playing, then I think you need to look at making a change, either to a different team that is weaker or plays better competition or possibly a change for the team to a more challenging league and better tournaments. Until then, you need to remind him that as a goalkeeper he needs to maintain his focus so that he is prepared to make the one or two saves that are required of him during a game, that mental focus is among the most challenging parts of being a goalkeeper. -AD


Dear Anthony and George,
 
I want to let you know that my Colorado Rush U16 team had a great Red Bull round in Las Vegas.
 
I had a 1-0 shutout against Eclipse Select 91-92.  They are the current USYSA national champs.  And guess what?  I owe a lot of that to my training at SoccerPlus!
 
Sincerely, 
Megan McCain


Megan, sounds awesome. Keep up at the good work! -AD
 

       

Tony's Bookshelf:
No Shortcuts to the Top

by
Ed Viesturs and David Roberts

This gripping and triumphant memoir follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time.

For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go.

A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer's Into Thin Air.

In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.

   






 
 


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